Foundations of Calm: Life Skills for Empowered Horse People
Being with horses asks us to grow — not by becoming someone else, but by uncovering the truest, calmest, most grounded version of ourselves.
This collection of resources isn't about fixing flaws. It's about recognising the quiet strengths already within you — the ones that help you show up for your horse with clarity, compassion, and calm presence.
What is Horse Listening?
Before you explore how your mindset, energy, or habits influence your horse, it's worth asking: what is your horse already telling you?
Horse Listening is the foundation of everything I teach — a way of understanding your horse by seeing the world through their eyes. You don’t need to be a behaviourist or psychologist. You just need to be open to learning a new kind of awareness.
Dolly showed me how to listen not just with my ears, but with my whole self. When we start to understand what the horse is saying, everything else begins to make sense.
Make the Most of These Resources
I want people to get as much as they can from my free resources. To have time to practice what I preach for themselves. With that in mind
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Fear is natural. Learn how to recognise it, understand it, and stop it from steering the ride.